Back into the game

After about two weeks of not working out at all (Due in large part to a several unexpected shift changes at work, as well as partly due to laziness), I got back into the game. Thankfully the CrossFit main site WOD was not too evil:

Hang Power Clean 1-1-1-1-1-1-1

135#
145#
155#
165#
170# (PR)
170#
175# Miss

I also messed around with some handstand push ups and weighted pull-ups. The HSPUs felt much improved over even two or three weeks ago (Despite not working out). I also got 70# on a one-rep weighted pull-up, which is a personal record as far as I can remember.