5 Rounds for Max Reps
Bodyweight Benchpress
Pull-ups
Rest as need between rounds.
I weighed in at about 174 before the workout so I used 175 lbs.
Reps are a best guess... did this WOD yesterday and I lost my note with the exact numbers.
Bench - 12 8 6 5 4
Pullups - 12 8 9 8 6
78 Total reps
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